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Recipe Name: Aloo (potato) Tikki Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
7 Potatoes boiled, peeled
mashed 7
To 8), To 8
1/2 Teaspoon(s) turmeric powder
3 Green chillies grouned
1/2 Teaspoon(s) Punjabi garam masala
1/2 Cup(s) Bread crumbs
Salt to taste
1 Cup(s) Channa dal cooked & drained, Channa dal cooked & drained
1 Teaspoon(s) Ginger grated
1 Teaspoon(s) Garlic grated
3 Green chillies finely
chopped
1/2 Teaspoon(s) Cuminseed powder
1 Teaspoon(s) Coriander
Oil for shallow frying
Directions:
For crust: Mix all ingredients together thouroughly. Keep aside. For
filling: Mash cooked dal coarsely with hands. Mix in all other
ingredients. To proceed: Take a tbspful of potato mixture, spread on
palm. Place a tspful of dal mixture in centre. Roll so as to keep dal
mixture inside and potato out. Press gently into rounded flattish
patties. Shallow fry on a griddle, drizzling oil to crispen crust.
Serve hot with tamarind chutney and green chutney or with tomato
ketchup. Making time: 30 minutes Makes: 10-12 patties Shelflife:
Best fresh Converted by MC_Buster. Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 583
Calories From Fat: 47
Total Fat: 5.5g
Cholesterol: 0mg
Sodium: 1708.5mg
Potassium: 2362mg
Carbohydrates: 116g
Fiber: 19.5g
Sugar: 7.4g
Protein: 23.9g


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