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Associate.com - Share Your Recipe!

Recipe Name: A White Sauce (The Bechamel Of Some) Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
2 Tablespoon(s) Butter
Amount of sliced onon
optional
3 Tablespoon(s) Flour
2 Cup(s) Milk
Salt and white pepper as
desired
Directions:
Saute onion in melted butter until transparent. Remove and discard
onion. Mix flour with butter with a fork over low heat until a smooth
mix is made. Remove from heat and let cool to just warm. Add warm
milk or even out of the refrig. Return to medium-low heat and stir
with fork to mix. Then whisk smooth, and continue to watch and whisk
as needed until flour is cooked (ca. 15 minutes). Thyme or nutmeg are
sometimes added with the alt and white pepper. Posted to JEWISH-FOOD
digest V96 #54 Date: Thu, 17 Oct 1996 18:03:41 -0600 From:
rbparker@henning.cfa.org (Ron Parker)

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 533
Calories From Fat: 289
Total Fat: 32.9g
Cholesterol: 100.1mg
Sodium: 233mg
Potassium: 715.1mg
Carbohydrates: 41.3g
Fiber: <1g
Sugar: 24.8g
Protein: 18.8g


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