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Recipe Name: Anasazi Butternut Squash Soup With Chorizo And Pepitas Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 1

3/4 Cup(s) Dried kidney beans
1 Pound(s) Beef chorizo sausages
casings removed
1 Onion, chopped
2 Garlic cloves, minced
3 Cup(s) Water
2 Beef broth, 14 1/2-ounce
3 Cup(s) Peeled seeded butternut
squash 1/2-inch pieces
1 Red bell pepper, finely
1 Green bell pepper, finely
1 1/4 Cup(s) Frozen corn kernels
2/3 Cup(s) Shelled pepitas, toasted
Place kidney beans in medium bowl. Pour enough water over to cover
beans by 3 inches. Let stand overnight. Drain. Saute chorizo in heavy
large pot over medium heat until cooked through and fat is rendered,
about 10 minutes. Transfer chorizo to paper towels; drain, leaving 2
tablespoons drippings in pot. Add onion and garlic; saute until
tender, about 6 minutes. Add 3 cups water, broth and beans; bring to
boil. Reduce heat; cover. Simmer until beans are tender, 1 hour. Add
squash to soup. Cover; simmer until tender, about 15 minutes. Stir in
bell peppers, corn and chorizo; simmer uncovered about 10 minutes
longer. Meanwhile, set aside 2 tablespoons pepitas for garnish. Blend
remaining pepitas in blender until finely ground. Stir ground pepitas
into soup. Season with salt and pepper. Sprinkle with reserved pepitas
and serve. Makes 6 servings. Bon Appetit October 1999 Converted by
MC_Buster. Per serving: 873 Calories (kcal); 3g Total Fat; (3%
calories from fat); 64g Protein; 159g Carbohydrate; 0mg Cholesterol;
2628mg Sodium Food Exchanges: 8 1/2 Grain(Starch); 4 1/2 Lean Meat; 4
1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by
MM_Buster v2.0n.

Nutrition (calculated from recipe ingredients)
Calories: 917
Calories From Fat: 90
Total Fat: 10.4g
Cholesterol: 0mg
Sodium: 6845.3mg
Potassium: 5768.7mg
Carbohydrates: 175.6g
Fiber: 50.1g
Sugar: 42.5g
Protein: 57.7g

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