| Ingredients: 2 Cup(s) SR flour 1 Pinches cayenne pepper 1 Tablespoon(s) Butter 1 Cup(s) Tasty cheese 1 Egg 6 Tablespoon(s) Milk |
Directions:
Sift flour. Add cayenne pepper. Quickly rub butter into flour. Add the cheese and egg then add the milk. Mix quickly with a spoon. Throw onto a floured board, pat out. Cut into circles with a jar or scone cutter. Brush the top with milk. Put in hot oven for 10 minutes. The key to these scones is to make them as quickly as possible with minimum handling. So just chuck everything in and don't worry. Serve with butter. Excellent with soup. Converted by MC_Buster. Per serving: 224 Calories (kcal); 19g Total Fat; (75% calories from fat); 9g Protein; 5g Carbohydrate; 230mg Cholesterol; 217mg Sodium Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 3 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n. Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 220 Calories From Fat: 160 Total Fat: 18.1g Cholesterol: 223.9mg Sodium: 115.6mg Potassium: 204.1mg Carbohydrates: 4.9g Fiber: <1g Sugar: 4.8g Protein: 9.4g |