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Recipe Name: Ando's Cheese Scones Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 1

2 Cup(s) SR flour
1 Pinches cayenne pepper
1 Tablespoon(s) Butter
1 Cup(s) Tasty cheese
1 Egg
6 Tablespoon(s) Milk
Sift flour. Add cayenne pepper. Quickly rub butter into flour. Add the
cheese and egg then add the milk. Mix quickly with a spoon. Throw
onto a floured board, pat out. Cut into circles with a jar or scone
cutter. Brush the top with milk. Put in hot oven for 10 minutes. The
key to these scones is to make them as quickly as possible with
minimum handling. So just chuck everything in and don't worry. Serve
with butter. Excellent with soup. Converted by MC_Buster. Per
serving: 224 Calories (kcal); 19g Total Fat; (75% calories from fat);
9g Protein; 5g Carbohydrate; 230mg Cholesterol; 217mg Sodium Food
Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 3 1/2
Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

Nutrition (calculated from recipe ingredients)
Calories: 220
Calories From Fat: 160
Total Fat: 18.1g
Cholesterol: 223.9mg
Sodium: 115.6mg
Potassium: 204.1mg
Carbohydrates: 4.9g
Fiber: <1g
Sugar: 4.8g
Protein: 9.4g

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