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Associate.com - Share Your Recipe!

Recipe Name: Aaron's Best Waffles Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Cup(s) Whole wheat pastry flour
1 Cup(s) Unbleached flour
2 Tablespoon(s) Wheat germ
1 Tablespoon(s) Baking Powder
1 Tablespoon(s) Honey
1/2 Cup(s) Egg-substitute
1 1/3 Cup(s) Skim milk
1 Tablespoon(s) Canola oil.
1 Teaspoon(s) Vanilla extract
1/2 Teaspoon(s) Almond extract
1 Teaspoon(s) Cinnamon
Directions:
1998

Blend flours and remaining dry ingredients in medium bowl with whisk.
Combine all liquid ingredients, stirring well. Combine wet into dry,
mixing well, just until moistened. Pour by scant 1/4 cup measurements
into hot waffle iron. Bake until golden brown. Yields-8 belgium
wafflesServe with homemade yogart and fresh fruit or sprinkle lightly
with confectioners sugar and garnish with fresh berries. Yummy! Posted
to EAT-LF Digest by MOMnAaron <MOMnAaron@aol.com> on Mar 16,

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 884
Calories From Fat: 132
Total Fat: 14.5g
Cholesterol: 458.5mg
Sodium: 1778.2mg
Potassium: 970.3mg
Carbohydrates: 143.7g
Fiber: 6.7g
Sugar: 35.2g
Protein: 42.7g


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