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Associate.com - Share Your Recipe!

Recipe Name: Angel Crepes Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 8

Ingredients:
2 Egg whites
1 1/3 Cup(s) Nonfat milk
1 Pinches salt
1 Teaspoon(s) Oil
2 Teaspoon(s) Custard powder or cornstarch
1 1/3 Cup(s) Flour
Optional: 2 tsp. cocoa OR
See directions
2 Teaspoon(s) Sage + 2 tsp minced parsley
Cooking spray or oil
Directions:
In a blender, food processor, or electric mixer, beat together egg
whites, milk, salt, oil, custard powder or cornstarch, and flour until
smooth. Allow batter to rest 15 minutes. If making cocoa crepes for
Mince Packets with Brown Sugar Custard, remove 1/2 cup batter and stir
cocoa into it. This will be the batter for 3 cocoa crepes used as
ribbons to tie the packets. If making herb crepes for Artichoke
Souffles in Herbed Angel Crepes, stir in minced sage and parsley. Heat
a nonstick crepe pan over medium-high heat and spray lightly with
cooking spray. pour in about 3 tablespoons of batter (4 tbsp for herb
crepes) and swirl to coat pan. After about 20 seconds, tiny bubbles
will begin to form. Carefully turn crepe over and cook other side for
about 10 seconds. Turn out onto a rack to cool. Repeat with remaining
batter. By "Karen C. Greenlee" <greenlee@bellsouth.net> on Mar 13,
1999. NOTES : Custard powder: Mainly a British product for puddings.
Made of cornstarch, color, and/or flavorings. Available in specialty
markets and some supermarkets. Recipe by: Veggie Life, January, 1999
Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 100
Calories From Fat: 8
Total Fat: <1g
Cholesterol: <1mg
Sodium: 67.6mg
Potassium: 99.4mg
Carbohydrates: 18g
Fiber: <1g
Sugar: 2.2g
Protein: 4.4g


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