Ingredients: 1 Cup(s) All-Purpose Flour 1 Cup(s) Confectioners sugar 12 Egg whites 1 1/2 Teaspoon(s) Cream Of Tartar 1/4 Teaspoon(s) Salt 1 Cup(s) Granulated Sugar 1 1/2 Teaspoon(s) Vanilla 1 Bag frozen berries, I used bluberries b/c that's all we had in the freezer this evening 1/4 Container FF whipped topping up to 1/2 |
Directions:
What to do: In a bowl, mix flour and confectioners sugar. Set aside. In a large, clean mixing bowl, beat egg whites, salt, and cream of tartar until foamy. Beat granulated sugar in, 2 tbsps. at a time, until stiff peaks form. Gently fold in vanilla. Next, sprinkling about 1/4 cup at a time, gently fold in flour/sugar mixture just until it disappears into your meringue. Push 3/4 batter into an ungreased bundt pan. Spoon 1/4-1/2 container of the whipped topping over batter, making a layer. Then spread the blueberries over that to make another layer. Top with a final layer of the remaining batter. Bake at 375 degrees for about 35-40 minutes. Serve with a dallop of whipped topping. (Very good warm out of the oven!) Posted to fatfree digest by The O'Briens <obfam@hardynet.com> on May 01, 1999, converted by MM_Buster v2.0l. Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1475 Calories From Fat: 22 Total Fat: 2.6g Cholesterol: 2.3mg Sodium: 1254.3mg Potassium: 1547.4mg Carbohydrates: 302.2g Fiber: 3.4g Sugar: 203.8g Protein: 56.7g |