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Associate.com - Share Your Recipe!

Recipe Name: Angel Hair Mornay Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 Packag, 16 oz angel hair
pasta capellini
1 Teaspoon(s) Oil
1 Box, 10 oz. Birds Eye
frozen Deluxe Broccoli
florets
frozen Cauliflower with
Cheese Sauce
Directions:
Pre-heat oven to 350°. Cook angel hair pasta according to package
directions. Drain well. Combine pasta, oil and broccoli florets in 9 x
13 in. baking pan. Cover with cauliflower/cheese sauce mixture; bake
for 20 minutes, or until heated through. Makes 4 servings. Prep Time:
10 minutes Cook Time: 20 minutes Calories-214, Protein-11gm,
Carbohydrate-36gm Total Fat-4gm, Cholestrol-40mg, Fiber-3gm Sodium
~261 mg MC formatting by bobbi744@acd.net ICQ #12099523 Recipe by:
http://www.birdseye.com Posted to MC-Recipe Digest by Roberta Banghart
<bobbi744@acd.net> on May 14, 1998

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 11
Calories From Fat: 10
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 9.7mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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