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Associate.com - Share Your Recipe!

Recipe Name: Angel Hair Pasta With Tomato-scallop Sauce Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Pasta Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Louis Kemp Scallops
2 Tablespoon(s) Olive oil
1 Onion, chopped
1 Bell pepper, chopped
1 Garlic, minced
2 16 oz. diced tomatoes
1 Teaspoon(s) Oregano
Salt and pepper to taste
1 Pound(s) Angel hair pasta cooked
Directions:
In a skillet, combine oil, onion, bell pepper and garlic. Saute on
stove top over medium heat until vegetalbes are tender (do not brown).
Add tomatoes, oregano, salt and pepper, and bring to a boil for 1
minute. Reduce heat and simmer for 10 minutes. Add scallops and
simmer another 3 minutes. Serve warm sauce over pasta. Top with
grated Parmesan cheese (if desired). From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2062
Calories From Fat: 312
Total Fat: 35g
Cholesterol: 0mg
Sodium: 583.9mg
Potassium: 1797.2mg
Carbohydrates: 370.7g
Fiber: 18.8g
Sugar: 16.9g
Protein: 63.2g


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