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Recipe Name: Angel Hair With Scallops Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Seafood Comments:
Preparation Time:
Number of Servings: 1

1 Tablespoon(s) Olive oil
3 Garlic
2 Shallots
1 Teaspoon(s) Dried thyme
1/4 Cup(s) Fresh parsley
8 Mushrooms
1 Plum tomatoes
1 Cup(s) White wine
1 Pound(s) Scallops
1/2 Pound(s) Angel hair pasta
Salt and black pepper
Grated parmesan cheese
Heat oil in saute pan over medium heat. Saute garlic and shallots
until soft. Stir in thyme & parsley. Add mushrooms. Cook a few
minutes. Stir to mix well. Add tomatoes. Mix well. Add wine slowly.
Increase heat to high. Boil and reduce liquid. Reduce heat and add
scallops. Simmer 2-3 minutes. Do not overcook. Cook pasta in pot of
boiling water for about 4 minutes. Drain. Place in large bowl. Pour
scallops and sauce over pasta. Season with salt and black pepper. Toss
together and serve. Approximately 8-10 minutes. FOOD IN A FLASH SHOW
#FF2062 Posted to MC-Recipe Digest by Nancy Berry
<> on May 17, 1998

Nutrition (calculated from recipe ingredients)
Calories: 3761
Calories From Fat: 1135
Total Fat: 128.9g
Cholesterol: 489.9mg
Sodium: 5643.3mg
Potassium: 5390.2mg
Carbohydrates: 451.2g
Fiber: 34.9g
Sugar: 72.2g
Protein: 174.3g

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