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Associate.com - Share Your Recipe!

Recipe Name: Angel Hair With Shrimp Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Pasta Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
1/3 Cup(s) Chopped shallot
6 Cloves garlic, minced
1 Tablespoon(s) Olive oil
1 Cup(s) Bottled clam juice
1/4 Cup(s) Dry white wine
1/2 Cup(s) Chopped parsley, flat-leaf
1/4 Cup(s) Chopped fresh basil, or 1
tablespoon crushed dried
Basil
1 Tablespoon(s) Freshly ground pepper
2 Fresh Tomatoes, abt 1/2 lb
peel seed diced or 1
cup
chopped drained canned
Tomatoes
1/2 Teaspoon(s) Salt, optional
9 Ounce(s) Fresh angel hair pasta, or
1/2 lb capellini
1 Pound(s) Shrimp, medium peel devein
3 mg potassium, 296 mg
Directions:
In a large nonstick skillet, sauté shallot and garlic in olive oil
over low heat until shallot is wilted, about 4 minutes. Add clam
juice, wine, parsley, basil, pepper, and tomatoes. Partially cover and
simmer for 15 to 20 minutes. When sauce is almost done, fill a 5-
to 6-quart (4.75 to 5.5 l) pan with water, add salt, and bring to a
boil. Add pasta and cook for 1 to 2 minutes (3 to 4 minutes for dry
capellini), until just tender to bite. Drain well. While pasta is
cooking, add shrimp to simmering sauce. Cook, stirring, until opaque
throughout, 3 to 4 minutes. Cut to test. Divide pasta among 6 wide,
shallow bowls. Spoon shrimp mixture over pasta. Makes 6 servings Per
serving: calories, 160 protein, 15 g carbohydrate, 16 g fat, 4 g
(calories from fat, 22%) dietary fiber, 1 g cholesterol, 101 mg
sodium, Exchanges: 2 low-fat meat, 1 bread/starch Joslin Diabetes
Gourmet Cookbook Posted to recipelu-digest Volume 01 Number 176 by
Reggie Dwork <reggie@reggie.com> on Oct 28, 1997

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 221
Calories From Fat: 29
Total Fat: 3.3g
Cholesterol: 0mg
Sodium: 205.9mg
Potassium: 382.5mg
Carbohydrates: 39.6g
Fiber: 4.7g
Sugar: 1.6g
Protein: 7.9g


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