| Recipe Name: | Abalone Saute | Submitted by: | Administrator |
| Source: | Source Description: | ||
| Ethnicity: | None | Last Modified: | 2/22/2014 |
| Base: | Comments: | ||
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| Number of Servings: | 1 | ||
| Ingredients: Abalone Slices 1 Egg, beaten 1/2 Cup(s) Cream Fine cracker crumbs 1/2 Cup(s) Butter |
Directions:
1998 pound Abalone serves 2-3. Pound slices of Abalone very, very thin. Mix egg and cream. Dip slices of Abalone in egg mixture, dredge in crumbs. Saute in bubbling hot butter about 1 minute per side. Longer cooking toughens Abalone. Serve with cottage fired potatoes. Posted to KitMailbox Digest by ehgf@primenet.com (Ellen) on Jan 4, Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1296 Calories From Fat: 1240 Total Fat: 140.8g Cholesterol: 593.1mg Sodium: 128.7mg Potassium: 185.5mg Carbohydrates: 3.7g Fiber: 0g Sugar: <1g Protein: 9.7g |