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Recipe Name: Angu De Milho - Corn Angu Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 6

3 Cup(s) Cold water
2 Teaspoon(s) Salt
3/4 Cup(s) Cornmeal
4 Teaspoon(s) Butter
Place half of the water in a medium-size saucepan, add the salt, and
bring it to a boil over medium heat. Slowly mix the cornmeal into the
remaining water. Gradually pour that mixture into the boiling water,
stirring constantly. Add the butter and continue to stir constantly
until the angu turns into a thick porridge which will hold its shape.
Pour the angu into a well-buttered 6-cup mold. Let cool, then unmold.
From Gemini's MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 78
Calories From Fat: 27
Total Fat: 3.1g
Cholesterol: 6.8mg
Sodium: 780.8mg
Potassium: 44.7mg
Carbohydrates: 11.7g
Fiber: 1.1g
Sugar: <1g
Protein: 1.3g

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