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Recipe Name: Anne's Scuba Dooba Beef Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 2

115 Gram(s) Thai stir fry rice noodles
1 Chicken stock cube
5 Leaves pak choi, shredded
Few drops of sesame oil
1 Teaspoon(s) Soy sauce, juice of 1 lime
1 Tablespoon(s) Vegetable oil
1 Aberdeen Angus quick grill
150 G, cut into thin
strips about
25 Gram(s) Beansprouts
Vegetable oil for deep
frying plus 1 tbsp
1 Yellow pepper, seeded and
125 Red wine
3 Tablespoon(s) stock
2 Tablespoon(s) Hoisin sauce
Salt and pepper
Fresh chopped coriander, to
For the Soup: Bring 600ml/1 pint water to the boil in a pan. Add the
noodles, stock cube, pak choi, sesame oil, soy sauce and lime juice,
boil and simmer gently for about 5-6 minutes, or until noodles are
tender. 2 Heat the oil in a frying pan. Add the beef strips and fry
gently for 5-8 minutes, turning occasionally, or until cooked through
to taste. Arrange the beef in the bottom of a shallow bowl, pour the
soup over and scatter the bean sprouts on top. 3 For the Stir Fry:
Fill a deep pan one third full with oil and heat. Add half the
noodles, deep fry until crisp and brown, and drain on kitchen paper.
4 Heat 1 tbsp oil in a frying pan. Add the beef strips and fry for 5-8
minutes, until cooked to taste. Remove from the pan and allow to rest.
5 Add the pak choi and yellow pepper to the pan and fry gently for
about 2-3 minutes. Add the red wine, bring to the boil and simmer for
3-4 minutes. 6 Add the stock, remaining noodles and beansprouts and
simmer for 2-3 minutes, or until tender. Add the cooked beef and
hoisin sauce, stir and heat through. Spoon onto a large plate, sit the
deep fried noodles on top and garnish with chopped coriander.
Converted by MC_Buster. NOTES : Chef - Patrick Anthony Recipe by:
Ready Steady Cook Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
Calories: 1821
Calories From Fat: 1088
Total Fat: 120.7g
Cholesterol: 566.6mg
Sodium: 848.3mg
Potassium: 3096.7mg
Carbohydrates: 12.4g
Fiber: 1.1g
Sugar: 4.7g
Protein: 160.7g

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