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Associate.com - Share Your Recipe!

Recipe Name: Apple Casserole Cake Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Desserts Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
Hot fruit, apples cherries
2 Tablespoon(s) Sugar
2 Egg whites
4 Tablespoon(s) Boiling water
1 Cup(s) Flour
1/2 Teaspoon(s) Salt
1 1/2 Teaspoon(s) Baking Powder
3 for about 30 minutes.
1994 TFREE Recipe collections copyrighted by Michelle D, TFREE Recipe collections copyrighted by Michelle Dick 1994.
Directions:
Add ingredients in order, mixing as you go. Pour over fruit and bake
at This is surprisingly good. Ginger is an unusual spice in apple
things, but it works nicely. Posted by Posted by Posted by
skill@qucis.queensu.ca (David Skillicorn) to the Fatfree Digest
[Volume 11 Issue 25], Oct. 25, Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 591
Calories From Fat: 11
Total Fat: 1.3g
Cholesterol: 0mg
Sodium: 2009.6mg
Potassium: 245.4mg
Carbohydrates: 123g
Fiber: 3.4g
Sugar: 26g
Protein: 20.2g


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