| Ingredients: 1 Cup(s) Cornmeal 1 Cup(s) Flour 1 Cup(s) Diced Apple 1/2 Cup(s) Brown sugar 4 Teaspoon(s) Baking Powder 1 1/4 Cup(s) Milk Alternative, * see note Mixed with 1 tsp. Apple Cider vinegar 2 Tablespoon(s) Oil 1/2 Cup(s) Orange Marmalade, or Other jam), Other jam |
Directions:
i.e. Plain Rice Milk, Lite Soy Milk, Almond Milk, etc. Mix all ingredients in order listed. Put one half of the batter in a greased 8 or 9 inch square baking pan. Evenly top batter with 1/2 cup jam and top with remaining batter. Bake at 400 F for 25 minutes. Do not overbake. Allow to cool slightly before cutting Recipe By : rolyat@main.citynet.net From: Ladies Home Journal- August 1991 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 2455 Calories From Fat: 300 Total Fat: 34.3g Cholesterol: 0mg Sodium: 2124.2mg Potassium: 1688.6mg Carbohydrates: 536.4g Fiber: 20g Sugar: 321.7g Protein: 26.9g |