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Associate.com - Share Your Recipe!

Recipe Name: Apple Honey Glazed Chicken Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Poultry Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1/3 Cup(s) Apple jelly
1 Tablespoon(s) Honey
1 Tablespoon(s) Dijon mustard
1/2 Teaspoon(s) Cinnamon
1/2 Teaspoon(s) Salt
4 Boneless skinless chicken
breast halves
1 fruit exchanges.
Directions:
Heat grill or broiler. In small bowl, combine all ingredients except
chicken; blend well. When ready to barbecue, oil grill rack. Brush
chicken with apple mixture; place on gas grill over medium heat or on
charcoal grill 4-6" from medium coals or on broiler rack 4-6" from
heat. Cook 15-20 minutes until juices run clear and chicken is fork
tender, turning occasionally and brushing frequently with apple
mixture. 4 servings. Per serving: 160 calories, 27 g protein, 5 g
carbohydrate, 3 g (17%) fat, 73 mg cholesterol, 160 mg sodium, 230 mg
potassium, 3 lean meat and Fast & Healthy 9/92 Carolyn Shaw 7-95
Posted to MealMaster Recipes List, Digest #153 Date: Thu, 30 May 1996
23:59:18 -0400 From: BobbieB1@aol.com

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 262
Calories From Fat: 40
Total Fat: 4.4g
Cholesterol: 73.1mg
Sodium: 1063.2mg
Potassium: 409.6mg
Carbohydrates: 23g
Fiber: <1g
Sugar: 4.9g
Protein: 31.1g


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