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Recipe Name: Apple Johnnycake Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 8

1/3 Cup(s) Maple-flavored pancake
syrup divided [75mL]
1 Tablespoon(s) Melted margarine, plus
1 Teaspoon(s) Melted margarine, [5mL]
1/4 Teaspoon(s) Maple extract, [1mL]
2 Apples, peeled cored and
cut into 1/4-in. 6mm
2/3 Cup(s) Cornmeal, [175mL]
2/3 Cup(s) Flour, [175mL]
1 Teaspoon(s) Baking powder, [5mL]
1 Tablespoon(s) Sugar, [15mL]
1/2 Teaspoon(s) Salt, [2mL]
1/4 Teaspoon(s) Baking soda, [1mL]
1 Cup(s) Buttermilk, [250mL]
1 Egg
1 Tablespoon(s) Oil, [15mL]
Additional pancake syrup
Heat 1/3 of the syrup, 1 teaspoon of the margarine and the maple
extract in a frying pan. Add the apple slices and sauté for about 5
minutes or until softened. Ladle the apple slices over the bottom of a
greased shallow 1-quart (1-L) casserole dish. Cover the casserole dish
and refrigerate. Combine the next six ingredients in a bowl. The
recipe may be prepared to this point 24 hours in advance. Combine the
buttermilk, egg, oil, remaining syrup and remaining 1 tablespoon of
melted margarine in a bowl. Whisk to blend. Remove the casserole dish
from the refrigerator. Preheat the oven to 375°F. (190°C.). Add the
buttermilk mixture to the dry ingredients and stir just enough to
combine. Do not overmix. Spread the batter evenly over the apples.
Bake for about 30 minutes or until a toothpick inserted into the
center comes out clean. Serve warm with additional syrup if desired.
Do NOT freeze. Yield : 8 servings. Recipe source : Christmas Book,
Northwestern Utilities Limited, 10035 ~ 105 Street, Edmonton, Alberta,
Canada T5J 2V6. These recipes have all been tested by the Blue Flame
Kitchen staff. Formatted for MasterCook by Hallie du Preez.
Contributed to #kitmailbox by allium. Recipe by: Northwestern
Utilities, Edmonton, Alberta. Posted to KitMailbox Digest by Buddy
<> on Dec 13, 1997

Nutrition (calculated from recipe ingredients)
Calories: 162
Calories From Fat: 44
Total Fat: 5g
Cholesterol: 24.8mg
Sodium: 342.2mg
Potassium: 152.6mg
Carbohydrates: 26.3g
Fiber: 2.3g
Sugar: 8.7g
Protein: 3.8g

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