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Recipe Name: Apple Lemon Puff Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Desserts Comments:
Course: Breakfast  
Preparation Time:
Number of Servings: 1

1 1/2 Teaspoon(s) Butter or margarine
1 Apple, peeled cored & cut
into rings
6 Teaspoon(s) Sugar, divided
1 Egg, separated
1/2 Teaspoon(s) Grated lemon peel
1/4 Teaspoon(s) Vanilla extract
1/2 Teaspoon(s) All-Purpose Flour
In a skillet over medium heat, melt butter. Add apple rings; sprinkle
with 2 teaspoons sugar. Cook until tender, turning once. In a mixing
bowl, beat the egg yolk, lemon peel and vanilla for 1 minute. In
another mixing bowl, beat egg white until stiff peaks form; fold in
flour and remaining sugar. Fold into egg yolk mixture. Place apple
rings in a greased 2-cup baking dish. Spread egg mixture on top. Bake
at 350 degrees for 15-18 minutes or until golden brown and set. Invert
onto a serving plate. Yield:1 serving. NOTES : Submitted by Field
Editor, Doris Heath of Bryson City, North Carolina. Recipe by: Taste
of Home, August/September, 1997 Posted to MC-Recipe Digest V1 #837 by on Oct 11, 1997

Nutrition (calculated from recipe ingredients)
Calories: 228
Calories From Fat: 93
Total Fat: 10.4g
Cholesterol: 186.8mg
Sodium: 116mg
Potassium: 76.6mg
Carbohydrates: 26.9g
Fiber: <1g
Sugar: 25.5g
Protein: 6.4g

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