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Recipe Name: Apple Nut Pancakes (motts) Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Cakes Comments:
Preparation Time:
Number of Servings: 4

1 Cup(s) All-Purpose Flour
1 Tablespoon(s) Sugar
1 Teaspoon(s) Baking Powder
1/2 Teaspoon(s) Baking soda
1/2 Teaspoon(s) Cinnamon
1/4 Teaspoon(s) Salt
1/2 Cup(s) Grated apple
1/4 Cup(s) Chopped pecans
1 Cup(s) Milk
3/4 Cup(s) Apple Sauce
2 Tablespoon(s) Margarine Or Butter, Melted
1 Egg
1/4 Cup(s) Maple-flavored pancake syrup
Heat skillet or griddle to 325F. In large bowl, combine flour, sugar,
baking powder, baking soda, cinnamon, salt, apple and pecans; blend
well. Add milk, 3/4 cup apple sauce, margarine, and egg. Mix until
large lumps disappear. Pour batter into hot skillet to form pancakes.
Turn when edges look cooked and bubbles begin to break on surface. In
medium saucepan, combine 1 1/2 cups apple sauce and syrup. Heat over
low heat until hot. Serve warm over pancakes. Notes: Pantry: Mott's
Regular Apple Sauce. Satisfy hearty appetites with these wholesome
pancakes. Serve with crisp bacon strips and fresh fruit.
>Hanneman/Buster 1998-Apr Recipe by: Motts Applesauce
Posted to MC-Recipe Digest by KitPATh <> on Apr
18, 1998

Nutrition (calculated from recipe ingredients)
Calories: 349
Calories From Fat: 116
Total Fat: 13.4g
Cholesterol: 52.2mg
Sodium: 519.4mg
Potassium: 306.8mg
Carbohydrates: 51.9g
Fiber: 3.4g
Sugar: 24g
Protein: 7.8g

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