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Recipe Name: Apple Pancakes #1 Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 2

Maple-apple syrup, see
1 Egg
1/2 Cup(s) Sour cream, sour half and
half or nonfat sour cream
3/4 Cup(s) Flour
1/2 Teaspoon(s) Baking Powder
1/4 Teaspoon(s) Baking soda
1/8 Teaspoon(s) Salt
1/4 Teaspoon(s) Ground cinnamon
1 Tablespoon(s) Sugar
1 Tart apple, peeled and
2 up to
3 Tablespoon(s) Apple juice
2 Tablespoon(s) Oil
Applesauce or sour cream
Prepare maple-apple syrup (see recipe). While it simmers, prepare
pancakes. Beat together egg and sour cream in medium bowl. Set aside.
Stir together flour, baking powder, baking soda, salt, cinnamon and
sugar in separate medium bowl. Add to sour cream mixture. Add grated
apple and stir to blend. Add apple juice, a tablespoon at a time, to
achieve pancake batter consistency. Heat 1 tablespoon oil in large
skillet. Drop in half the batter by 1/4-cup measure. Cook pancakes
over medium-high heat until medium brown on underside. Flip over and
cook second side, 3 to 4 minutes per side. Repeat with remaining oil
and batter. Serve with Maple-Apple Syrup and applesauce. Makes 6 to 8
pancakes or 2 generous servings. WASHINGTON TIMES FOOD SECTION
JANUARY 17, 1996 Downloaded from Glen's MM Recipe Archive,

Nutrition (calculated from recipe ingredients)
Calories: 961
Calories From Fat: 507
Total Fat: 57.5g
Cholesterol: 197.7mg
Sodium: 4071.7mg
Potassium: 631.6mg
Carbohydrates: 61.4g
Fiber: 1.9g
Sugar: 17.9g
Protein: 49.3g

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