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Recipe Name: Apple Parfait Pudding Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Desserts Comments:
Preparation Time:
Number of Servings: 6

6 Cup(s) Apples, chopped about 9
apples peeled and cored
1/4 Cup(s) Cornstarch
Lemon Juice
Cinnamon and nutmeg to taste
1 Cup(s) Chopped walnuts

Put half of the chopped apples in a blender and blend with cornstarch.
Combine with lemon juice and spices to taste. Pour into the top of a
double boiler and cook over medium heat, stirring, as mixture reaches
a boil and thickens. Add remaining chopped fruit and cook just until
tender. Cool. Layer apple pudding and chopped nuts in tall dessert
goblets, ending with nuts. Chill and serve. Top with whipped cream if
desired. Recipe by: Sweet and Sugar Free - Karen E. Barkie Posted to
Digest eat-lf.v097.n212 by Irene DiGiuseppe <> on
Aug 22,

Nutrition (calculated from recipe ingredients)
Calories: 239
Calories From Fat: 109
Total Fat: 13g
Cholesterol: 0mg
Sodium: 2.7mg
Potassium: 279.3mg
Carbohydrates: 31.8g
Fiber: 5.5g
Sugar: 18.5g
Protein: 3.5g

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