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Associate.com - Share Your Recipe!

Recipe Name: Apple Pear Cake Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 12

Ingredients:
1/4 Cup(s) Margarine
3/4 Cup(s) Packed light brown sugar
1 Egg
1 1/2 Teaspoon(s) Vanilla
2 1/4 Cup(s) Flour
1 1/2 Teaspoon(s) Baking Powder
1/2 Teaspoon(s) Baking soda
1/2 Teaspoon(s) Salt
2 Teaspoon(s) Ground cinnamon
1 Teaspoon(s) Ground nutmeg
2 Apples, chopped
3/4 Ounce(s) Dried pears
3/4 Cup(s) Lowfat buttermilk *
1 Tablespoon(s) Confectioners sugar
Directions:
Or you can use 3/4 cup regular milk and 1 T vinegar to make sour milk.
Preheat the oven to 375F. Spray a 9 1/2 inch tube pan with nonstick
spray. In a large bowl, cream the margarine with the brown sugar. Beat
in the egg and vanilla. In a medium bowl, combine the flour, baking
powder, baking soda and salt. Stir to blend. Stir in the cinnamon and
nutmeg. Finely chop the apples, and mince the dried pears. Alternately
add the flour mixture and the milk to the butter-sugar mixture in
three additions, beating just until the flour is no longer visible.
Stir in the apples and pears. Scrape the batter into the tube pan and
bake for 40 min., or until golden brown and tests clean. Cool in the
pan on a rack for 10 minutes, then unmold the cake and cool
completely. Dust cake with confectioners sugar just before serving.
Serving size: one 2 1/4 inch wedge. Per serving: each provides 1 fat,
1 bread, 1/4 fruit, 60 optional cals. Calories per serving: 207 Note:
If you don't have any dried pears, you can substitute raisins are just
as good! Source: Weight Watchers Smart Choice Recipe Collection 1993
Typed for you by: Linda Fields Cyberealm BBS Watertown, NY 1993
315-786-1120 Source: Weight Watchers File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber3.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 145
Calories From Fat: 41
Total Fat: 4.6g
Cholesterol: 16.1mg
Sodium: 277.4mg
Potassium: 80.3mg
Carbohydrates: 22.1g
Fiber: 1.4g
Sugar: 2.9g
Protein: 3.6g


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