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Recipe Name: Apple Pie - French Low-fat Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Pies Comments:
Preparation Time:
Number of Servings: 9

diane crhn32b
Light & Flaky Pie Crust
see recipe of same name
1 1/2 Cup(s) Thick unsweetened applesauce
1/2 Cup(s) Honey
3 Tablespoon(s) Apple brandy, optional
1 Tablespoon(s) Vanilla extract
Lemon, grated rind only
3 Tart apples, peeled & thinly
1/2 Cup(s) All-fruit apricot jam
290 *Calories
3 Gm Protein
7 Gm Fat
57 Gm Carbo
Gm Chol
11 Mg Sodium
3 Gm Fiber
PREPARE AND BAKE crust according to recipe instructions. (See Light &
Flaky Pie Crust recipe) Set aside. Preheat oven to 375F. In a 2-quart
saucepan over med-high heat, simmer applesauce, honey, brandy if
desired, vanilla and lemon rind until quite thick, about 10 to 15
minutes. Pour mixture into prepared crust. Arrange apples in
concentric circles on top of sauce. In a 1-qt saucepan over med-high
heat, melt apricot jam, then press through a sieve. Use a pastry
brush to glaze apples with jam. Bake for 30 minutes. Let cool before
slicing. From Gemini's MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 80
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1.8mg
Potassium: 48.8mg
Carbohydrates: 20.7g
Fiber: <1g
Sugar: 19.6g
Protein: <1g

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