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Recipe Name: Apple Salad With Rum Dressing Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 1

400 Gram(s) Dessert apples
225 Gram(s) Green grapes, seedless
100 White wine
1/2 Lemon, juice of
2 Tablespoon(s) White rum
1 1/2 Teaspoon(s) Sugar
1/4 Teaspoon(s) Ground cinnamon
1 Teaspoon(s) Fresh root ginger, finely
3 Tablespoon(s) Grated coconut, fresh
1 Tablespoon(s) Honey, clear heather
Coconut shell
Mint leaves
Cinnamon stick
Peel, quarter and core the apples. Wash and peel the grapes, remove
pips if not seedless. Mix the apple and grapes with lemon juice, white
wine, sugar and ginger. Cover the fruit and leave to stand for 2
hours. Strain the salad marinade into a pan, placing the fruit into a
bowl. Bring the marinade to the boil and simmer gently over a low heat
until half the liquid has evaporated. Stir in the honey and leave to
cool, then add the cinnamon and rum. Pour over the fruit salad and
serve with fresh grated coconut. DISCLAIMER(c) Copyright 1996 -
SelecTV Cable Limited. All rights reserved. Carlton Food Network Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
Calories: 339
Calories From Fat: 53
Total Fat: 6.4g
Cholesterol: 0mg
Sodium: 754.5mg
Potassium: 1240.2mg
Carbohydrates: 71.3g
Fiber: 13g
Sugar: 48.9g
Protein: 11.3g

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