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Recipe Name: Apple Snow Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 1

1 Kilogram(s) Fresh new season Granny
Smith apples usually
about six
2 Cloves
1/2 Cup(s) Water
2 Egg whites
1/4 Cup(s) Sugar
Peel, quarter and core the apples then place them into a saucepan with
the cloves and water. Cover and simmer gently until the apples are
fluffy then tip them into a colander to drain and cool (for successful
Apple Snow, the apples should be fairly dry). Remove cloves. Whip the
egg whites until stiff and white then gradually whip in the sugar. Add
the apples then beat with rotary beater or Mixmaster until they are
white and frothy. Pile into a pretty serving dish and serve with
homemade boiled custard. Converted by MC_Buster. Per serving: 269
Calories (kcal); 3g Total Fat; (8% calories from fat); 8g Protein; 59g
Carbohydrate; 0mg Cholesterol; 146mg Sodium Food Exchanges: 1/2
Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 3 1/2 Other
Carbohydrates Converted by MM_Buster v2.0n.

Nutrition (calculated from recipe ingredients)
Calories: 228
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 114.9mg
Potassium: 111.1mg
Carbohydrates: 50.5g
Fiber: 0g
Sugar: 50.4g
Protein: 7.3g

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