| Ingredients: 2 Cup(s) Unsweetened apple juice 1/4 Cup(s) Brown sugar 2 Tablespoon(s) Cornstarch 1/4 Teaspoon(s) Salt 1/4 Teaspoon(s) Nutmeg 1 1/2 Tablespoon(s) Lime juice |
Directions:
Makes 2 cups. Serves 8-10 as a topping for pancakes. Also great as a topping for cottage cheese or frozen yogurt. Combine apple juice, brown sugar, cornstarch, salt and nutmeg in saucepan. Bring to a boil, reduce heat, and cook, stirring occasionally, 3-5 min or until thickened. Stir in lime juice (optional). From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 32 Calories From Fat: <1 Total Fat: <1g Cholesterol: 0mg Sodium: 38.7mg Potassium: 37.7mg Carbohydrates: 7.9g Fiber: <1g Sugar: 6.4g Protein: <1g |