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Recipe Name: Apple, Sausage Omelet Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1/2 Pound(s) Bulk pork sausage
1/2 Cup(s) Applesauce
1 Tablespoon(s) Sausage drippings
1 French or plain omelet
Directions:
Cook sausage in 10-inch omelet pan or skillet until thoroughly cooked
and browned. Drain reserving 1 tablespoon drippings. Crumble sausage.
Reserve 1/4 cup. Combine remain- ing sausage with applesauce, set
aside. Prepare French omelet using reserved sausage drippings in place
of butter. While top is still moist and creamy looking, spread
sausage-applesauce mixture over half of omelet. With pancake turner
fold omelet in half or roll turning out onto platter with a quick flip
of the wrist. Sprinkle remaining sausage over top. Makes 2 servings.
Recipe by: diane@keyway.net Posted to recipelu-digest by "Diane
Geary." <diane@keyway.net> on Feb 4, 1998

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 575
Calories From Fat: 380
Total Fat: 42.2g
Cholesterol: 165.6mg
Sodium: 1152.3mg
Potassium: 614.2mg
Carbohydrates: 13.7g
Fiber: 1.3g
Sugar: 11.5g
Protein: 34.1g


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