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Recipe Name: Apple-mint Couscous Salad Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Tablespoon(s) Unsalted butter, plus
1 Teaspoon(s) Unsalted butter
1 Cup(s) Peeled, finely-chopped sweet
Apples
1 Tablespoon(s) Minced shallots
1 Teaspoon(s) Minced garlic
3 Tablespoon(s) Chopped fresh mint
Salt, to taste
Freshly-ground black pepper
to taste
1 Cup(s) Couscous
1 Tablespoon(s) Olive oil
1 Cup(s) Chicken stock
1/4 Cup(s) Toasted, shelled pumpkin
seeds
1/4 Cup(s) Crumbled feta cheese -, 2
oz
1 Pita, toasted and
cut in 8 triangles
2 Bibb lettuce leaves
Directions:
In a large skillet, melt 1 tablespoon of butter over high heat. Add
apples, shallots, garlic, mint, salt and pepper to taste, and saute
for 2 minutes. Add the couscous and olive oil and saute, stirring, for
1 minute. Now stir in the chicken stock and bring to a boil, stirring
for 2 minutes. Reduce heat to medium and cook for 1 minute. Stir in
remaining butter and turn off the heat. Cover and allow to sit for 2
minutes. Uncover and allow to cool to room temperature. When cool,
fluff with a fork and fold in the pumpkin seeds and feta cheese, add
salt and pepper to taste. Serve with toasted pita triangles, on a bed
of crisp bibb lettuce. This recipe yields 3 1/2 cups of salad. Recipe
Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD NETWORK
- (Show # EE-2196 broadcast 08-14-1996) Downloaded from their Web-Site
- http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe
Comiskey - jpmd44a@prodigy.com 10-17-1996 Recipe by: Emeril Lagasse
Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1055
Calories From Fat: 375
Total Fat: 42.5g
Cholesterol: 81.3mg
Sodium: 2011.3mg
Potassium: 2041.8mg
Carbohydrates: 145.8g
Fiber: 18.8g
Sugar: 49.3g
Protein: 31.2g


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