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Recipe Name: Apple-raisin Rice Pudding Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 6

Vegetable cooking spray
1/2 Cup(s) Chopped apples
1/2 Cup(s) Raisins
3 Cup(s) + 2 tsp skim milk, divided
1/2 Cup(s) + 1 T sugar, divided
1/3 Cup(s) Short-grain rice, uncooked
1 Tablespoon(s) Cornstarch
1 Egg, lightly beaten
1 Teaspoon(s) Vanilla
1/2 Teaspoon(s) Cinnamon
Coat a medium nonstick skillet with cooking spray. Place skillet over
medium high heat until hot.Add apples and raisins; saute 1 minute. Set
aside. Combine 3 cups milk, 1/2 c sugar, and rice in a large saucepan;
bring to boil. Cover, reduce heat, and simmer 15 minutes. Combine
cornstarch and remaining 2 tsps. of milk, stirring well; add to the
rice mixture. Bring to boil, and cook 1 minute, stirring occasionally.
Remove from heat. Gradually stir in about 1/4th of the hot rice
mixture into the egg; add to remaining hot mixture, stirring
constantly. Stir in apple mixture and vanilla. Pour rice mixture into
a 1 quart baking dish coated with cooking spray. Combine remaining 1 T
sugar and cinnamon; sprinkle over rice mixture. Place baking dish in a
large shallow pan; add hot water to pan to a depth of 1 inch. Bake at
325F for 1 hour and 15 minutes. Remove dish from water; let cool 30
minutes before serving. From Gemini's MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 105
Calories From Fat: 12
Total Fat: 1.3g
Cholesterol: 31mg
Sodium: 13.7mg
Potassium: 127.6mg
Carbohydrates: 22.8g
Fiber: 1.6g
Sugar: 9.3g
Protein: 2.2g

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