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Recipe Name: Applesauce Bran Muffins Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course: Breakfast  
Preparation Time:
Number of Servings: 12

1 1/4 Cup(s) All purpose flour
3 Teaspoon(s) Baking Powder
1/4 Teaspoon(s) Salt
2 Tablespoon(s) Sugar
1 Cup(s) Whole bran cereal
1 Large egg
1/3 Cup(s) Milk
2/3 Cup(s) Applesauce
1/4 Cup(s) Butter, melted
Stir together flour, baking powder, salt, sugar and bran cereal. In
another bowl beat egg well and then add milk, applesauce, and melted
butter. Mix the egg mixture and flour mixture just until they are well
blended. Divide the batter among 12 greased muffin tin cups. Each cup
should be about 2/3 full. Bake at 400 degrees F for about 20 minutes.
You can test to see if the muffins are done by sticking a toothpick
into the center of them. If the toothpick comes out clean, the muffins
are done. Otherwise, let them bake for another 5 minutes and try
again. From Gemini's MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 120
Calories From Fat: 41
Total Fat: 4.6g
Cholesterol: 26.2mg
Sodium: 199.8mg
Potassium: 70mg
Carbohydrates: 17.9g
Fiber: 1.3g
Sugar: 4.6g
Protein: 2.6g

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