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Recipe Name: Applesauce Surprise Mini-muffins Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Breads Comments:
Preparation Time:
Number of Servings: 3

2 Cup(s) Unbleached flour
1/4 Cup(s) Wheat germ, opt
1 Tablespoon(s) Apple pie spice or 1ts each
of cinnamon allspice and
2 Teaspoon(s) Baking Powder
1/4 Teaspoon(s) Salt
1/2 Cup(s) Honey
2 Jars, 4oz strained carrots
or 1 cn 16oz pumpkin
2/3 Cup(s) Applesauce
2 Tablespoon(s) Vegetable oil
2 Eggs, lightly beaten
Vegetable oil spray
Preheat oven to 425 degrees. Stir together flour, wheat germ, spices,
baking powder and salt in a large bowl. Set aside. Stir together
honey, carrots or pumpkin, applesauce, vegetable oil and eggs in
second bowl. Stir wet ingredients into dry, mixing until completely
moistened. Do not over beat. Coat mini-muffi pans with vegetable oil
spray and spoon in batter. Bake for 1-to14 minutes, until muffins will
spring back when touched. Nutritional info per serving: 56 cal; 1.1g
fat (18%), 1.1g pro, 10.4g carb Formatted 7/10/95 by Lisa Crawford
(LISA_POOH@DELPHI.COM) Posted to MM-Recipes Digest by "Robert Ellis"
<> on Mar 10, 1998

Nutrition (calculated from recipe ingredients)
Calories: 632
Calories From Fat: 121
Total Fat: 13.6g
Cholesterol: 124mg
Sodium: 571.2mg
Potassium: 205.6mg
Carbohydrates: 117.4g
Fiber: 3g
Sugar: 51.9g
Protein: 13.1g

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