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Recipe Name: Applesauce, Penny Bakes Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 1

1 Lemon, squeezed into a
potful of water 8-0
10 Apples, cored peeled and
cut into quarters *
1/4 Cup(s) Water
I make applesauce weekly in the Fall. It's so easy and tastes so much
better than the bottled stuff. Here's the "recipe". (mixture of
Macintosh and Yellow Delicious works well - the Macs cook faster, so
you get a lumpy mixture)- dipped into the lemon-water, and then
drained Place the apples and water in a microwave save container,
cover with plastic wrap, and microwave for 15 minutes. Stir and mash
on the apples to break them up a bit. Microwave for 5-10 mminutes
longer until the applesauce is the consistency you like. Sprinkle on 1
to 2 tablespoons brown sugar, and a sprinkling of cinnamon- both sugar
and cinnamon are to taste. Stir, cool and refrigerate. Posted to
EAT-LF Digest by on Oct 1, 1999, converted by
MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
Calories: 144
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 4.5mg
Potassium: 295.9mg
Carbohydrates: 38.1g
Fiber: 6.6g
Sugar: 28.7g
Protein: <1g

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