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Recipe Name: Applesauce-whole Wheat Squares Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 55

2 Cup(s) Whole wheat or whole wheat
Pastry flour
1 Teaspoon(s) Cinnamon
1/2 Teaspoon(s) Salt
1/4 Cup(s) Plus 1 Tablespoon oil
1 Cup(s) Apple Sauce
"Their true applesauce taste makes these crackers a welcome
after-school snack. 350~F. 15 to 20 minutes Preheat the oven to 350~F.
Stir together the flour, cinnamon, and salt in a large bowl or in the
food processor. Add the oil and blend until the mixture resembles
coarse meal. Add the apple sauce and mix well. Gather into a ball. If
dough is too wet, knead in a little flour. Divide the dough into 2
equal portions for rolling. On a floured surface or pastry cloth, roll
thin, 1/16 to 1/8 inch. With a sharp knife, cut into 2-inch squares.
Arrange on a baking sheet. Prick each square 2 or 3 times with the
tines of a fork. Bake for 10 minutes. Turn and continue baking for
another 5 to 10 minutes, or until crisp. Cool on a rack. Yield: 50-55.
VARIATION: If you want a sweeter cracker, sprinkle the tops with
turbinado sugar. Roll the rolling pin lightly over the tops before
cutting to press in the sugar. From Gemini's MASSIVE MealMaster
collection at

Nutrition (calculated from recipe ingredients)
Calories: 27
Calories From Fat: 9
Total Fat: 1g
Cholesterol: 0mg
Sodium: 21.3mg
Potassium: 8.4mg
Carbohydrates: 4g
Fiber: <1g
Sugar: <1g
Protein: <1g

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