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Recipe Name: Apple-strawberry Whip Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Desserts Comments:
Preparation Time:
Number of Servings: 6

6 Tablespoon(s) Agar flakes
4 Cup(s) Apple juice
1 Teaspoon(s) Vanilla extract
2 Pint(s) Strawberries, hulled
2 Teaspoon(s) Cashew butter or tahini
Place agar in a saucepan with juice. Bring to a boil and cook,
stirring frequently, over medium heat for 10 to 15 minutes. Add
vanilla and cook for one minute. Cut all but 6 strawberries in half.
Place cut strawberries in a shallow pan and pour hot mixture over
them. Place pan in freezer until set, about 30 minutes. Cut jellied
juice and strawberries into 2" squares. Place 2 squares and cashew
butter in a blender and process until smooth. Remove mixture to a bowl
and blend remainng squares, 2 at a time until smooth. Whisk blended
mixture to evenly distribute cashew butter throughout. Place into
individual serving bowls. Slice remaining strawberries and evenly
divide among bowls. Refrigerate until set, about one hour, or place in
freezer for 15 to 20 minutes. Per serving: 134 cal, 1 g prot, 17 mg
sod, 51 g carb, 1 g fat, 0 mg chol, 781 g calcium Vegetarian
Gourmet, Summer 1993, posted by Dianne Smith/DEEANNE From Gemini's
MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 102
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1.7mg
Potassium: 203.6mg
Carbohydrates: 26.2g
Fiber: 1.3g
Sugar: 24.1g
Protein: <1g

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