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Associate.com - Share Your Recipe!

Recipe Name: Approximate Equivalents Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 60

Ingredients:
3 Teaspoon(s) 1 tb
16 Tablespoon(s) 1 c
1/4 Cup(s) 4 tb
1/3 Cup(s) 5-1/3 tb
2 Cup(s) 1 pt
4 Cup(s) 1 qt
1 1/2 1 jigger
1 Ounce(s) 25 gm
1/16 Ounce(s) 1 gm, 0.035 oz
1 Ounce(s) 28.35 gm
1 Pound(s) 453.6 grams
2 1/4 Pound(s) 1 kg
3 1/2 Cup(s) 1 lb brown sugar
2 1/4 Cup(s) 1 lb granulated sugar
3 3/4 Cup(s) 1 lb powdered sugar
2 Cup(s) 1 lb butter
2 Cup(s) 1 lb shortening
4 1/2 Cup(s) 1 lb cheese, grated
3 3/4 Cup(s) 1 lb flour
3 1/3 Cup(s) 1 lb whole wheat flour
3 1/4 Cup(s) 1 lb corn meal
3 Cup(s) 1 lb raisins, seeded
2 2/3 Cup(s) 1 lb dates, pitted
3 1/2 Cup(s) 1 lb dates, unpitted
1 1/2 Cup(s) #1 can
2 1/2 Cup(s) #2 can
3 1/2 Cup(s) #2-1/2 can
4 Cup(s) #3 can
13 Cup(s) #10 can
4 1/2 Cup(s) 3 lb chicken, cooked/diced
1-1/2 lb
2 Tablespoon(s) Cocoa = 1 chocolate square
1 Cup(s) Uncooked macaroni = 2-2/3
c cooked
1 Pound(s) Uncooked meat = 2-2/3 cooked
1 Cup(s) Uncooked rice = 4 c cooked
1 Cup(s) Uncooked spaghetti=2c cooked
Directions:
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 400
Calories From Fat: 138
Total Fat: 15.6g
Cholesterol: 26.7mg
Sodium: 134.8mg
Potassium: 188.2mg
Carbohydrates: 61.9g
Fiber: 2g
Sugar: 42.5g
Protein: 5.6g


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