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Recipe Name: Apricot And Cherry Compote Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Cup(s) Sugar
1/2 Cup(s) Brown sugar
1 Cup(s) Water
1 Cup(s) Dry white wine
Sliced rind of 1 lemon
Sliced rind of 1 orange
1 Vanilla bean, sliced
1 1/2 Kilogram(s) Ripe apricots, halved and
stones
removed
1 1/2 Kilogram(s) Fresh cherries, pitted
Directions:
Combine the sugar, brown sugar, water, wine, lemon peel, orange peel
and vanilla bean in a medium saucepan and slowly bring to the boil
then simmer for 5 minutes. Meanwhile, slice the apricot halves and
halve the cherries. Add the apricots and cherries and simmer for 5
minutes then remove from the heat. Allow to cool then remove the
orange and lemon peel and the vanilla bean. Chill until ready to
serve. Serve at cool or at room temperature with fresh cream or
vanilla ice-cream. Converted by MC_Buster. Per serving: 1207
Calories (kcal); 0g Total Fat; (0% calories from fat); trace Protein;
272g Carbohydrate; 0mg Cholesterol; 49mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 18 Other
Carbohydrates Converted by MM_Buster v2.0n.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 9917
Calories From Fat: 234
Total Fat: 27.8g
Cholesterol: 0mg
Sodium: 405.5mg
Potassium: 17983.1mg
Carbohydrates: 2482.4g
Fiber: 190.9g
Sugar: 1118.9g
Protein: 92.1g


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