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Recipe Name: Apricot Foster Sunday (ideas For Canned Fruit) Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Desserts Comments:
Preparation Time:
Number of Servings: 4

15 1/4 Ounce(s) apricot halves
Almond flavored, undrained
1/3 Cup(s) Firmly packed brown sugar
2 Teaspoon(s) Butter or margarine, may be
1 Pint(s) Fatfree vanilla ice cream
or frozen yogurt
Drain fruit, reserving syrup in small saucepan. Bring to boil. Reduce
to medium-low. Simmer 4 minutes. Stir in brown sugar and butter; cook
until thickened, stir constantly. Add apricots; heat through. Spoon
over scoops of ice cream. Del Monte introduced canned fruit with spice
and other flavors. These new products essentially work as two
ingredients in one. IDEAS SORBET - freeze two cans of Harvest
Spiced Peaches; run cans under warm water until fruit slips out. Dice
fruit and blend in a food processor. Serve immediately or return to
the freezer and scooped into dessert glasses later. SMOOTHY -
blend Raspberry Flavored Peaches with some of the syrup and vanilla
frozen yogurt PUREED FRUIT - To cut some of the fat from muffins
and to add flavor, puree Almond Flavored Apricot Halves and substitute
the pureed fruit for some of the fat (up to 75%), or for the amount of
liquid called for in a recipe or on a package mix. GENERAL ADVICE
(from Prevention's archives): Experiment. You can reduce fat in baked
goods by using pureed fruit in place of fat. When modifying a recipe,
make changes gradually so that you keep the taste as you make the
recipe more healthful. If your recipe calls for a cup of fat--start by
substituting pureed fruit for one fourth the fat--if you like the
taste, next time substitute a little more. Recipe by: Alice Harding
for Del Monte Foods Posted to EAT-LF Digest by PatHanneman
<> on Apr 30, 1999, converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
Calories: 386
Calories From Fat: 30
Total Fat: 3.4g
Cholesterol: 4mg
Sodium: 73.7mg
Potassium: 1424.2mg
Carbohydrates: 90g
Fiber: 7.9g
Sugar: 79.9g
Protein: 6.9g

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