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Recipe Name: Apricot-cardamon Bars And Apricot Icing Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Fruits Comments:
Preparation Time:
Number of Servings: 24

1 Cup(s) All-Purpose Flour
1/2 Cup(s) Packed brown sugar
1/2 Teaspoon(s) Baking Powder
1/4 Teaspoon(s) Baking soda
1/4 Teaspoon(s) Ground cardamom
Or 1/8 tsp. ground cloves
1/2 Cup(s) Apricot nectar or orange
1/4 Cup(s) Unsweetened applesauce
2 Tablespoon(s) COOKING OIL
1 Slightly beaten egg
1/2 Cup(s) Finely snipped dried apricos
1 Recipe Apricot Icing
1/2 Cup(s) Powdered sugar
2 To three teaspoons apricot
Nectar or orange juice
In a medium mixing bowl stir together flour, brown sugar, baking
powder, baking soda, and cardamom or cloves; set aside. Stir together
apricot nectar or orange juice, applesauce, oil, and egg till
combined. Sit in the snipped apricots. Spread batter in an ungreased
11x7x1-1/2-inch baking pan. Bake in a 350-degree oven about 25 minutes
or till a wooden pick inserted near the center comes out clean. Cool
in pan on a wire rack. Drizzle with Apricot Icing. Cut into bars.
Makes 24 bars. APRICOT ICING: In a small mixing bowl stir together 1/2
cup powdered sugar and 2 to 3 teaspoons apricot nectar or orange
juice. NUTRITION FACTS PER SERVING: 67 cal., 1 g total fat (0 g sat.
fat), 9 mg chol., 17 mg sodium, 13 g carbo., 0 g fiber, 1 g pro. Daily
Value: 3% vit. A, 3% vit. C, 0% calcium, 3% iron.

Nutrition (calculated from recipe ingredients)
Calories: 72
Calories From Fat: 13
Total Fat: 1.4g
Cholesterol: 7.8mg
Sodium: 27.9mg
Potassium: 39.6mg
Carbohydrates: 14.2g
Fiber: <1g
Sugar: 9.9g
Protein: <1g

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