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Recipe Name: Arakas Latheros (peas Latheros) Submitted by: Administrator
Source: Source Description:
Ethnicity: Greek Last Modified: 2/22/2014
Base: Vegetables Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 10

Ingredients:
5 Pound(s) Fresh peas
4 Scallions
1 1/4 Cup(s) Oil OR
1 Cup(s) Butter
1 1/2 Pound(s) Tomatoes, peeledstrained OR
1 Tablespoon(s) Tomato paste diluted with:
2 Cup(s) Water
3 Tablespoon(s) Dill, chopped
Salt & pepper to taste, Salt & pepper to taste
Water as needed
Directions:
Shell, wash and drain peas. Chop white part of the callions into
small pcs., and the green part into lge. pcs. Heat oil in large pot.
Add the scallions and cook until soft but not browned. Add the peas
and brown very lightly. Add the tomatoes (or the diluted paste),
dill, salt, and pepper. Add enough water to half cover the peas. Cover
the pot. Cook over medium heat until only the oil remains and the
liquid has been absorbed (abt. 45 min.). NOTE: You can make this
without the tomatoes, if you wish. In that case, add just enough water
to cover the peas. From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 579
Calories From Fat: 409
Total Fat: 46.4g
Cholesterol: 48.8mg
Sodium: 251.9mg
Potassium: 392.6mg
Carbohydrates: 31.7g
Fiber: 10.4g
Sugar: 11.4g
Protein: 12.3g


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