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Recipe Name: Arame Rice Patties Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Main dish Comments:
Preparation Time:
Number of Servings: 6

1 1/2 Cup(s) Brown rice, cooked
Egg replacer for 1 egg
1 1/2 Cup(s) Whole grain bread crumbs
1/3 Cup(s) Onion, finely chopped
1/3 Cup(s) Arame, soaked
2 Tablespoon(s) Natto or other type of miso
1 Teaspoon(s) Thyme
2 Tablespoon(s) Tahini
Place all the ingredients in a large bowl. Mix well, using your hands
if necessary. Shape the mixture into 6 small patties, using your hands
to firmly press the mixture together. Heat a small amount of oil in a
skillet. Place the patties in the skillet and cook over medium heat
until they are brown on the bottom. Turnthe patties over and brown
them on the other side. Serve these patties with soup, in place of
bread, or with a bean or tofu dish. From DEEANNE's recipe files From
Gemini's MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 203
Calories From Fat: 33
Total Fat: 3.9g
Cholesterol: 0mg
Sodium: 4.2mg
Potassium: 35.6mg
Carbohydrates: 42.3g
Fiber: 3.7g
Sugar: <1g
Protein: 4g

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