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Recipe Name: Ari's Basic Bread Recipe Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 12

Ingredients:
1 Tablespoon(s) Active dry yeast
1 1/2 Cup(s) Bread flour
1 1/2 Cup(s) Graham, whole wheat flour
1/2 Cup(s) Rye flour, use the coarse
grind preferably
2 Tablespoon(s) Wheat gluten, sometime
called vital wheat
Gluten
1 Teaspoon(s) Salt
1 Tablespoon(s) Honey
1 2/3 Cup(s) Water
Directions:
Date: Thu, 21 Mar 1996 14:22:39 -0500 From: Dotnapier@aol.com Add
ingredients in order suggested by your bread machine manual. This is
intended for a 3 cup bread maker, if your machine is smaller just
scale it accordingly. Similarly, your bread maker may suggest using
less than 1 TB yeast. For a particularly festive bread try adding 1 TB
basil 1 TB tarragon 1 tsp rosemary chopped garlic... Posted by Ari
Kornfeld <ari@perspective.com> to the Fatfree Digest [Volume 15
Issue 23] Feb. 23, 1995. Individual recipes copyrighted by originator.
FATFREE Recipe collections copyrighted by Michelle Dick 1995.
Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived
through kindness of Karen Mintzias, km@salata.com.
MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER MM-RECIPES
DIGEST V3 #83 From the MealMaster recipe list. Downloaded from Glen's
MM Recipe Archive, http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 70
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 195.7mg
Potassium: 28mg
Carbohydrates: 14.3g
Fiber: <1g
Sugar: 1.5g
Protein: 2.5g


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