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Recipe Name: Adas Careh (lentil Butter) Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Appetizers Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1 Cup(s) Uncooked lentils
1/2 Teaspoon(s) Salt
2 1/4 Cup(s) Water
1 Tablespoon(s) Olive oil
6 Green onions, sliced
1 Garlic clove, minced
1 1/2 Tablespoon(s) parsley
1 Dash(s) Cayenne
1 Dash(s) Turmeric
1/4 Cup(s) Water, as needed
Directions:
Combine water, lentils, salt in a pot. Cook till lentils are soft.
Drain, reserve stock. Heat oil in skillet & saute onions & garlic till
onions are translucent. Add parsley & spices & cook another minute.
Set aside. Combine lentils, cooking water & onion mixture in a food
processor, adding more water a tb at a time as needed till the mixture
reaches a spreadable consistency. Refrigerate a few hours before
serving. Spread on whole grain crackers or use as a vegetable dip.
"Vegetarian Times" March, 1992 From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 362
Calories From Fat: 127
Total Fat: 14.4g
Cholesterol: 0mg
Sodium: 1193mg
Potassium: 858.4mg
Carbohydrates: 42.6g
Fiber: 16.7g
Sugar: 4.4g
Protein: 18.6g


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