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Recipe Name: Arni Fricase Me Kremmithakia Ke Maroulia (lamb Fricassee) Submitted by: Administrator
Source: Source Description:
Ethnicity: Greek Last Modified: 2/22/2014
Base: Meats Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
5 Pound(s) Shoulder or back of lamb
3/4 Cup(s) Butter
10 Scallions
Water as needed
Coarse Salt
3 Heads of lettuce
2 Tablespoon(s) Dill, chopped or to taste
Salt & pepper to taste, Salt & pepper to taste
2 Egg yolks
2 Lemons, juice only
Directions:
Cut lamb into serving-size strips. Place in pot with the butter.
Clean scallions; chop the white part into small pcs. and the greens
into larger ones (abt. 1 1/2" long); add to meat. Add 1/2 c. water
and a little coarse salt; cook over med. heat for abt. 1 hr. Clean
lettuce and cut into 2-inch pcs. As soon as meat has absorbed the
water it will begin to brown in the butter but do not let the
scallions brown. Add dill, lettuce, salt & pepper. Cover pot and
simmer over low heat for abt. 15 min. If it is needed, add a little
water toward the end of the cooking time (not in the beginning,
because then the lettuce will exude water). Beat egg yolks with 2 tb.
of water, add the juice from the lemons, and beat it in well. Add a
little of the liquid from the pot, beating constantly. Pour this sauce
back into the pot and shake the pot gently to mix the sauce with the
food. Serve immediately. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 229
Calories From Fat: 216
Total Fat: 24.6g
Cholesterol: 121mg
Sodium: 58.3mg
Potassium: 84.5mg
Carbohydrates: 2.1g
Fiber: <1g
Sugar: <1g
Protein: 1.5g


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