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Recipe Name: Arni Me Patates Ragu (lamb And Potatoes Ragout) Submitted by: Administrator
Source: Source Description:
Ethnicity: Greek Last Modified: 2/22/2014
Base: Meats Comments:
Preparation Time:
Number of Servings: 6

3 Pound(s) Leg of lamb
Salt & pepper to taste, Salt & pepper to taste
4 Tablespoon(s) Butter
1 Med. onion, chopped
1 Carrot, minced
1 Tablespoon(s) Parsley, chopped
1 Pound(s) Tomatoes, peeled strained
3 Pound(s) Potatoes
Water as needed
Wash and dry meat; cut into 1 1/2" chunks; lightly salt & pepper.
Brown the butter in lge. pot. Add meat and brown well on all sides.
Remove and place in deep dish. Add onion to the pot with the butter
and let it brown. Add carrot and parsley, and cook until they wilt.
Add tomatoes; bring to aboil. Add meat and 1 c. of hot water.
Partially cook over low heat for abt. 30 min. Menwhile, peel
potatoes, cut into 2 or 3 pcs. Add to pot. Add a little salt & pepper,
and cook until potatoes are tender and most of the liquid has been
absorbed (30 to 45 min.). File

Nutrition (calculated from recipe ingredients)
Calories: 704
Calories From Fat: 345
Total Fat: 38.5g
Cholesterol: 172.3mg
Sodium: 153.7mg
Potassium: 1595.7mg
Carbohydrates: 41g
Fiber: 5.4g
Sugar: 2.4g
Protein: 46.9g

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