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Recipe Name: Arrowroot Sauce Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Sauces Comments:
Preparation Time:
Number of Servings: 4

2 Tablespoon(s) Arrowroot powder
1 1/2 Cup(s) Cool water
2 Tablespoon(s) Tamari soy sauce, up to 3 tb
1 Vegetable bouillon cube
up to 2 cubes
or 1-2 tsp vegetable
Cayenne pepper, to taste
Sea kelp, to taste
dash of sweetener to
balance flavours
Mix the arrowroot thoroughly with the water in the saucepan, using a
wire whisk. Add the remaining ingredients and mix well. Cook over
medium heat, stirring constantly until thickened. Keep warm over low
heat. Serve over hot vegetables, whole grains or stir frys. Keeps up
to 7 days in refrigerator or may be frozen. SERVES: 4-6 SOURCE: Vegan
Delights by Jeanne Marie Martin posted by Anne MacLellan From
Gemini's MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 71
Calories From Fat: 42
Total Fat: 4.7g
Cholesterol: 0mg
Sodium: 1144.5mg
Potassium: 200.3mg
Carbohydrates: 1.5g
Fiber: <1g
Sugar: <1g
Protein: 5.2g

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