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Recipe Name: Artichoke And Cracked Wheat Bread Abm Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Breads Comments:
Preparation Time:
Number of Servings: 24

9 Ounce(s) Marinated artichoke hearts
1/2 Tablespoon(s) Yeast
1 1/2 Cup(s) Bread flour
1 1/2 Cup(s) Whole wheat flour
1/3 Cup(s) Cracked wheat
1 1/2 Tablespoon(s) Sugar
1/2 Tablespoon(s) Salt
1/4 Teaspoon(s) Black pepper
3 Tablespoon(s) Parmesan, grated
1 Cup(s) Water, warm
Drain artichoke hearts, reserving 3 tb liquid. Bring all ingredients
to room temperature and pour into bakery, in order. Set "baking
control" at 10 o'clock. Select "white bread" and push Start. In hot &
humid weather, use 1/8 c less water. Since the flavor of this loaf is
not too assertive, but the texture is substantial, it is a good
sandwich bread for spicy meats, such as salami or pate, and ripe
cheese. For early in the day eating, toast and spread with orange
marmalade or apple butter. Tested in DAK R2D2. Sylvia's comments: MM
typos by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, Internet, moderator of GT Cookbook and PlanoNet
Lowfat & Luscious echoes

Nutrition (calculated from recipe ingredients)
Calories: 71
Calories From Fat: 4
Total Fat: <1g
Cholesterol: <1mg
Sodium: 165.8mg
Potassium: 58.2mg
Carbohydrates: 14.3g
Fiber: 1.1g
Sugar: <1g
Protein: 2.5g

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