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Recipe Name: Artichoke Fritters Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Breads Comments:
Preparation Time:
Number of Servings: 6

1/2 Pound(s) Artichoke hearts, cooked and
1 Teaspoon(s) Baking Powder
3 Green onions, chopped green
parts only
1 Tablespoon(s) Grated lemon peel
1/2 Cup(s) Flour
Salt and pepper to taste
1 Tablespoon(s) Cornstarch
4 Cup(s) Oil for frying, Peanut or
Corn oil
Place artichoke hearts in a large bowl and stir in egg yolks and
baking powder. Add green onion. Fold in lemon peel. Mix in flour,
salt and pepper. In a separate bowl, beat egg whites and cornstarch
together until peaks form. Fold egg whites into artichoke mixture.
Heat oil to 360 degrees. With a tablespoon, drop half dollar sized
dollops of fritter batter into oil. Fry until golden brown,
maintaining oil at 360 degrees. Remove fritters with a slotted spoon
and drain on paper towels. See recipes for Sfuzzi's Asparagus Mushroom
Salad and Basil Vinaigrette. From Gemini's MASSIVE MealMaster
collection at

Nutrition (calculated from recipe ingredients)
Calories: 112
Calories From Fat: 30
Total Fat: 3.3g
Cholesterol: 124mg
Sodium: 165.7mg
Potassium: 208.1mg
Carbohydrates: 14.4g
Fiber: 2.5g
Sugar: <1g
Protein: 6.7g

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