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Recipe Name: Artichoke Heart Ideas Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Vegetables Comments:
Preparation Time:
Number of Servings: 1

E *****
This is very simple -- I invented it years ago and have served it to
others who like it. Just quarter and dry the hearts, saute in a pan
with quartered mushrooms, butter/margarine and some garlic. Makes a
nice side dish with chicken and rice/potatoes. BTW -- when using
artichoke hearts I always drain them AND dry them (squeeze dry in a
clean dish towel) thoroughly, otherwise they taste watery. 2. Buy
some good fresh pasta and alfredo sauce at the grocery. Cook as
directed and combine sauce with artichoke hearts, cooked shrimp, and
mushrooms (I usually saute the mushrooms first). You could use cooked
ham or chicken in place of the shrimp. 3. Saute artichoke hearts with
some other stuff and mix with cooked rice. The other stuff can include
green onions, bell peppers, mushrooms, garlic, tomatoes. This would
be the stuff I would use -- you can make up your own list. I usually
just look at what's in the fridge... Sauteing can be done in
butter/margarine or oil or both combined. 4. Eat cold, dipped in a
little mayonnaise. 5. Put in pasta salad. Recipe By :
lsnow@ncrclm.ClemsonSC.NCR.COM (Linda Snow) File

Nutrition (calculated from recipe ingredients)
Calories: 0
Calories From Fat: 0
Total Fat: 0g
Cholesterol: 0mg
Sodium: 290.7mg
Potassium: <1mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 0g

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