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Associate.com - Share Your Recipe!

Recipe Name: Artichoke Hummus Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 16

Ingredients:
2 Cup(s) Cooked garbanzo beans
1 Cup(s) artichoke hearts
6 Cloves garlic
2 lemons
1/2 Teaspoon(s) Paprika
1/2 Teaspoon(s) Cumin
1/2 Teaspoon(s) Kosher salt
1/2 Teaspoon(s) White pepper
Virgin olive oil
Directions:
Juice the lemons. Combine all ingredients but the oil in the bowl of
a food processor, turn on, and slowly drizzle in olive oil as the
ingredients are being processed to a creamy consistency. Posted to
MC-Recipe Digest V1 #167 Date: Wed, 24 Jul 1996 11:42:04 -0700 (PDT)
From: PatH <phannema@wizard.ucr.edu> NOTES : Lou Jane Temple is the
food writer for the Kansas City Star. She's an owner of Kansas City's
trendy eatery, Cafe LuLu (1996)

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 35
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 0mg
Sodium: 152.5mg
Potassium: 91.6mg
Carbohydrates: 6g
Fiber: 2g
Sugar: <1g
Protein: 2g


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